Emotional Ties are the reactions and charges you hold on to as a consequence of your interactions with others. Consciously these are the feelings and interpretations you’re aware of; unconsciously they are the feelings and interpretations that others project onto you, which you (also unconsciously) accept and take on.
Despite its apparent simplicity, this practice is actually very powerful and can produce shifts overnight. It works primarily by directing your intent and your allowing of Divine Intelligence to partner with you.